Drinking Just One Glass of These Beverages Before Going to Bed Will Help You to Reduce Weight Like Crazy

apple smoothie

 

 

 

 

 

 

 

 

 

 

 

-Preparation of tasty apple smoothie:
1 apple
1 pear
little bit of cinnamon
1/4 cup walnuts- crashed
glass of water
Blend these ingredients and enjoy in this excellent smoothie.

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