Monthly Archives: July 2014

Best 6 Juices for Revitalization


strawberries-cucumber juice

Consumption of fresh food will help you to boost your energy, to strengthen your immune system, to keep your health, to prevent obesity, etc. It is huge source of vitamins, minerals and antioxidants, so it will help you to slow down the process of aging, to hydrate your body and to release toxins and free radicals which are results of oxidative process in our cells.

Regular consumption of fresh food will help you to feel energized, healthier and younger. It is very important to start your day with a few fruits and you will be better and you will avoid too much coffee.

Best 6 Smoothies That Will Detox Your Body


kiwi-mango smoothie

Detoxification is very important if you want to keep your health and to live longer. Releasing of toxins and free radicals will help you to prevent developing of many diseases.

It is very important to consume food that is great source of vitamins, minerals and antioxidants especially for breakfast. This will help you to feel energized and to avoid too much coffee. You will be better, healthier, more vital and you will have more concentration.

Start the day with a few fruits and you will feel big difference.

2 Amazing Oriental Dishes

tavce gravce baking beans










Orient is a place where you can find tasty vegetables, legumes and fruits. Also it is a place where you will be surprised by the scents of the spices. It is an unforgettable experience. Taste of vegetables is amazing too.

Orient is a place where growing of most of vegetables is naturally. There is enough sun, so you can eat organic food. Here are two amazing recipes from oriental dishes.

6 Incredible Juices for Cleansing


strawberries-lemon-watermelon juice








It is the best to start the day with glass of fresh juice and you will release toxins and free radicals from your body. As we know toxins and free radicals are huge risks for our health, so you should do something to protect yourself.

The best way for protection of toxins and free radicals is consumption of fresh fruits and vegetables. They are huge source of fiber which means that they will help you for better digestion and releasing of toxins from your body.  Also fruits and vegetables are great source of antioxidants which is very important for releasing of free radicals.

Best 6 Juices Against Constipation



watermelon-strawberries-mint-melon juice









It is very important to have good digestion if you want to detox your body and to keep your health. If you want your problem to disappear, you should consume enough fruits and vegetables. This type of nutrition will bring you many benefits.

Fruits and vegetables will help you to detox your body, to reduce belly fats, to reduce weight, they will protect you from diabetes, cancer, cardiovascular diseases, high blood pressure, arteriosclerosis, etc.

They are great source of vitamins, minerals, fiber and antioxidants which make them food that will help you to release stress.